Relax and make the shot!
An excellent snooker player is one that is relaxed and therefore able to make each shot with ease. Our unconscious (subconscious) mind knows exactly what actions our body must make in order to bring about successful shot. Unfortunately, being unable to consciously let go of the tension in the game can get in the way of making this a reality. Because of this, learning to calm your nerves is an important factor in improving your snooker performance.
Concentrating intently can cause your muscles to tighten and misdirect your body. When you focus too much on anything there is always the possibility of doubt creeping in and leading you away from your objective. Coaxing the ball in to the right position and setting up each shot successfully should happen naturally. Trying to force things only inhibits the flow and order of the game.
Getting your body to relax when you need it most isn’t always easy. Self hypnosis is an excellent way to train your unconscious mind to take over and run things smoothly when stress starts to invade your thinking. By harnessing the power of unconscious mind you can learn to make each required movement automatically. Every time you step up to the table you will be prepared, mentally and physically, to exact success.
Imagine what it would be like to:
Improve your confidence and your score!
Be calmer and more prepared for each game!
Find a natural flow and make each shot with ease!
The game of snooker requires plenty of practice and refined skill, but it also requires a calm and quick mind. Self hypnosis allows you to access your creative unconscious and bring about permanent behavioural change. This self hypnosis session will guide you through a mental rehearsal of each possible shot. You will visualise the steps necessary to achieve your desired results, all while relaxing deeply.
You will find your mind-body connection is improved and that you are better able to manage your game stress with repeated listening to this self hypnosis CD/MP3 download. Your friends and opponents will all want to know your secret to staying so cool under pressure. Your performance will improve immediately and noticeably with each game. With the help of self hypnosis you can....
Play your absolute best!
