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In this category you'll find a selection of self hypnosis CDs and MP3 hypnosis downloads that can help with areas in your life which may require some personal development. Click on the images below for more information about each specific title.
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Achieving your potential is what you were meant to do. Self hypnosis can be the guide in the process of unleashing your abilities. With regular listening of this hypnosis CD / MP3 hypnosis download you can begin to understand and achieve your potential.
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This self hypnosis / hypnotherapy session for anger management will help you to see solutions to the situations where you used to get angry. So when you're faced with a similar situation in the future, you can have a strategy for sorting them out, in a positive, constructive manner.
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Natural wisdom is often referred to as intuition - the sense of just knowing what to do or what’s true. It feels almost like a sixth sense, a feeling of heightened perception and insight. This self hypnosis CD / MP3 can help you to recognise and listen to your intuition more.
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Assertiveness is the ability to tactfully formulate and communicate one's own thoughts, preferences, and opinions in a clear, direct, and non-aggressive way. With the help of this self hypnosis session you can put an end to uncomfortable, passive, and compliant behaviour, and learn to speak up fo...
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In order to stop bullying, you have to totally and completely accept yourself for who you are and what you are. With repeated listening of the Beat Bullying Self Hypnosis CD / MP3 Download you can begin to feel this way more and more each day.
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With repeated listening to this self hypnosis CD / MP3 download session, a more confident person with a better body image can begin to emerge. Loving your body is the best gift you can give yourself.
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Hypnosis allows us to get inside and better understand our feelings and their resulting actions. With hypnosis you can become more in tune with your feelings and aware of the feelings of others, boosting your emotional intelligence and bring harmony into your life.
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The purpose of this powerful hypnotherapy session is to change the way that you think about yourself and the way that others think about you. Repeated listening of the CD / download can help you to see yourself as a wonderful, charismatic person.
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With the help of hypnosis we can guide the unconscious to utilise its enormous power to come up with creative solutions and guidance. This hypnotherapy session is all about creative dreamwork – using the power of dream to solve specific problems, or look for ways to bring more health, happiness o...
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By regularly listening to this self hypnosis CD / MP3 download session you can open your mind and release your creative energy. All you have to do is relax into hypnosis and let it flow feely. Free your creativity with hypnosis!
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Life certainly isn't easy and developing positive thinking can be a challenge. Why not use hypnosis to give you a little help? The relaxation benefits alone are worth the effort. By listening to this hypnosis CD / MP3 download, you can begin to see things in a more positive light.
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This hypnosis CD / MP3 hypnosis download session can help you release some of the pressures of everyday life and find the calm you seek. With repeated listening, you'll begin to discover that patience is a virtue that you hold quite naturally.
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Being happy is something that everyone strives for. With the help of self hypnosis you can begin to use words that are positive and uplifting and experience happy thoughts about yourself, others, and the world. Create a new mental outlook, and a
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Self hypnosis is a perfect tool for you to identify unwanted feelings, thoughts or emotions and dispose of them. Feelings of frustration, jealousy, guilt, sadness, loss, inadequacy, hopelessness - things that caused you pain - will be replaced by a feeling of inner calm.
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