Welcome your baby in a calm and connected way!
You’ve decided to forgo chemical assistance and give birth to your baby the natural way. You’ve imagined the day over and over again in your mind. Your feelings of anticipation and excitement are paralleled only by your fear of the unknown. What will it feel like when the contractions start? How will you handle the pain? This is the first time your baby will experience the world outside your womb and you want to welcome him or her into a pleasant environment. But how do you prepare?
You’ve done everything you can during your pregnancy to provide a healthy place for your baby to grow. You’ve eaten right and avoided anything that might jeopardise you or your baby’s health. These physical preparations have been invaluable to your child’s journey thus far, and now you can continue by readying your mind for the big arrival.
Imagine a place of beauty and serenity in your mind, a place where you feel at peace and calm. This is the place you will go every time you begin to feel labour pains. This is the place that will help you release your physical discomfort while remaining constantly connected to your child. Your baby is a special part of you and your partner. Your bond is immediate, as your baby is an extension of you. Yet this bond can become even stronger when you communicate with them about their upcoming arrival and your plans to welcome them into the world.
Imagine what it would be like to:
Build a deeper connection to you child through communication!
Learn to release and separate from the physical pain of labour!
Feel ultimately prepared and confident as you give birth to your new baby!
Self hypnosis is a form of creative relaxation that helps you to access your unconscious (subconscious) mind. The power of this part of our mind is amazing. With the help of this self hypnosis CD/MP3 download you can create a safe and serene natural environment, almost a separate reality, for you to go when the pain becomes a challenge. In addition, this self hypnosis session will aid you in communicating and building a deeper connection with your baby ahead of their arrival.
Ease the pain of natural childbirth!
