Nov 29th, 2009
by Barrie St John
Listening to any of our hypnosis recordings will help with anxiety and stress – but we also have those that directly target these issues, such as anxiety release, rapid stress relief, and stress management.
Nov 25th, 2009
by Barrie St John
The ideal hypnotherapy client has to be interested, motivated, and committed to change. They should seek out hypnosis on their own accord and not be coerced into it by friends or partners.
Nov 21st, 2009
by Barrie St John
It’s important that you are in a quiet and safe place where you won’t be disturbed whenever you listen to any self-hypnosis downloads. By safe I mean someplace you are comfortable and free to relax your body and mind.
Nov 17th, 2009
by Barrie St John
It’s amazing how many people tell me they are scared of flying – they get all worked up and anxious about trips and holidays. Some even go out of their way not to even go to those wonderful places.
Nov 13th, 2009
by Barrie St John
Contrary to popular belief, no they don’t! They are not born with special powers, gifts, or whatever – it’s just one of many myths about hypnosis. However, what it does take is training, skill and experience.
Nov 9th, 2009
by Barrie St John
Hypnosis is a skill that for some people requires practice. Whether you enter hypnosis easily or not, each and every time that you listen to any of our self-hypnosis downloads (or CDs) you will find it gets easier to relax.
