Dec 31st, 2009 by Barrie St John

Hypnosis and Weight Loss

I felt it important that people didn’t treat my weight loss hypnosis CD as any other diet regime; this was something to change for life, not a temporary crash diet.
Posted in Self Hypnosis Recordings
Dec 27th, 2009 by Barrie St John

Direct vs. Indirect Hypnotic Suggestions

Both direct and indirect hypnotic suggestions are powerful in themselves. Some might say that direct suggestions are clearer, more authoritarian, or delivered in a more forceful manner. Some people might also say this is the more traditional method of suggestion in hypnosis.
Posted in General Hypnosis Info
Dec 23rd, 2009 by Barrie St John

Continued Learning is the Key

Continued learning is very important. Whether it’s a book, a DVD, or a seminar, I continue to learn and read about hypnosis practices as part of my continued professional development. There’s always a new perspective or way of looking at things.
Posted in General Hypnosis Info, One-to-One Hypnotherapy
Dec 19th, 2009 by Barrie St John

Irritable Bowel Syndrome (IBS) – The Mind as a Path to Comfort

IBS and many stomach problems can be unwound by the calming techniques on the IBS hypnosis CD. Many people have found it freeing to listen to a CD and have fewer visits to the doctor than to be stuck and trapped in the turmoil of IBS.
Posted in Self Hypnosis Recordings
Dec 15th, 2009 by Barrie St John

Dealing with Distractions During Hypnotherapy

Distractions in hypnotherapy are common. Sometimes in one-on-one hypnotherapy sessions with my clients we can hear the traffic outside a bit. I know it may sound silly, but you can turn those distractions into calming sounds
Posted in One-to-One Hypnotherapy
Dec 11th, 2009 by Barrie St John

The Hypnotherapist / Client Relationship

It’s important to point out that the hypnotherapist/client relationship is not a controlling one. At least, it shouldn’t be. Your hypnotherapist is not the boss. Successful hypnosis is definitely a teamwork affair.
Posted in One-to-One Hypnotherapy
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