Jan 28th, 2010
by Barrie St John
By using self-hypnosis to manage pain it simply helps people to relax from the vicious circle of discomfort. You see, as the body feels pain, often muscles can tighten up due to the anxiety experienced with the unpleasantness of the feeling.
Jan 24th, 2010
by Barrie St John
A client came to see me for anxiety and all I talked about was the weather; a few weeks later, the lady said she felt wonderful, more confident and was planning to do things she felt were not possible before
Jan 20th, 2010
by Barrie St John
I find ‘procrastinating’ one of the most fascinating processes that people experience. It’s like a kind of being in limbo land and not going anywhere at all; only justifying situations with excuses not to take action.
Jan 16th, 2010
by Barrie St John
The basis of any change in a person’s life is ‘self-belief’. The genuine belief within that person, that they can do it and it will happen. That is the main obstacle. Why?
Jan 12th, 2010
by Barrie St John
Hypnosis can be useful to help the person focus more of their energy on the answering of questions, than on the nervousness. This works by dealing with the nervousness at a deeper unconscious level; reassuring that part of us, everything is alright.
Jan 8th, 2010
by Barrie St John
As a hypnotherapist, and, because it has become part of my way of living now, I am very aware of the language and words myself and others may use in everyday life. For me, it’s like an automatic correction facility I have ingrained in my mind.
