Mar 30th, 2010 by Barrie St John

Stop Smoking Hypnosis Success Story

Here follows a good recent example of someone who stopped smoking with the help of hypnosis before it stopped her living a longer and healthier life:- Mary (not real name) had smoked most of her teenage and adult life – on average she regularly spent £10 per 2 packets of 40 for a day’s smoking – [...]
Posted in Self Hypnosis Recordings
Mar 19th, 2010 by Barrie St John

There’s Never Been a Better Time to Stop Smoking

Yes, that’s right! There’s never been a better time to stop smoking – with smoking indoors (public) being banned all over the place, now is an easier time than ever to stop smoking. Also, in this time of recession – you’ll save money too! Have you ever thought that the government are playing a part in helping [...]
Posted in Self Hypnosis Recordings
Mar 10th, 2010 by Barrie St John

Benefits of Relaxation Alone Are Innumerable

Hypnosis is often thought to be helpful only with the mind. However, as the mind and body are all part of the same being; they have a ‘knock on’ effect upon each other. Listening to a relaxation CD (or MP3 download) helps the mind unlock many blockages which prevent the body from feeling well again. [...]
Posted in General Hypnosis Info
Mar 5th, 2010 by Barrie St John

Why Ethics are Important in Hypnotherapy

I feel the basis of ethics within my work involves the respect for self and the other person/people involved; basically so we both know where we stand and so the other person/client understands I have the utmost respect for their well-being. Attending therapy and even listening to a self-hypnosis CD or MP3 hypnosis download requires a certain [...]
Posted in General Hypnosis Info, One-to-One Hypnotherapy
Mar 1st, 2010 by Barrie St John

Hypnosis as Part of Your Stop Smoking Plan

In this post I’ll discuss how people can still use stop smoking patches, pills, gum, etc – but should consider hypnosis as part of the whole process – and why they should. There are some great ‘Stop Smoking Plans’ out there; carefully put together using group work and giving out patches, pills and gum.  Also, [...]
Posted in Self Hypnosis Recordings