Aug 17th, 2011
by Barrie St John
In my experience of working with many clients, people need the following to feel comfortable and safe enough to apply their desired personal change
Aug 8th, 2011
by Barrie St John
Negative and self-sabotaging thoughts start to run through your mind, convincing you something else is going to happen or go wrong. The self-fulfilling prophecy continues. Sound familiar?
Jul 25th, 2011
by Barrie St John
The more you expect positive things to happen within your life, the more you’ll find that they do happen. Positive thinking is a habit; the more you practice, the better you become. It’s a positive habit; a positive expectation.
Jul 7th, 2011
by Barrie St John
I’ve written about hypnosis and depression in the past, but it’s worth writing about again – because depression is an issue that affects so many people. And I have worked with many, many clients and something I have come to realise through experience is, the more intelligent the person, the less likely they are aware of why [...]
Jun 28th, 2011
by Barrie St John
When you relax, your breathing becomes deep and slow. Your heart rate decreases, and the blood flow to the extremities increases. Muscles relax and return to their normal resting place. Hormones are more balanced and your overall metabolism is slowed. If your body responds to one element of the above description when you relax, then [...]
Jun 17th, 2011
by Barrie St John
Are you the type of person who doesn’t worry about anything, or does waiting for the bus make you feel all wound up? Do you enjoy pressure, or avoid it at all costs? More than half of us feel stressed out at least once a month, and often more. Money worries, work pressures, difficult relationships [...]
