Jun 29th, 2010
by Barrie St John
Our personalities, our interests, values, attitudes, desires all make up our ego – ourselves; they make us who we are and more importantly, who we feel we are and what we feel we are capable of achieving. We use ego strengthening on all our self-hypnosis downloads because it provides a strong platform or foundation for [...]
Jun 21st, 2010
by Barrie St John
Each self-hypnosis CD or MP3 download recording we have is not a basic script outline with the odd word changed here and there to suit each subject such as, nail biting, fear of flying and improving self confidence. On the contrary, each script is carefully put together with research, planning, drafting, editing, checking for experience, recording and [...]
Apr 2nd, 2010
by Barrie St John
The hypnosis/hypnotherapy guidelines we have provided are in place so that you have a safe and comfortable experience, listening to your specific self-hypnosis CD. Often people will not bother reading instructions or leave them until afterwards, please do read them for your own benefit – we do have your personal interests at heart. At the [...]
Mar 30th, 2010
by Barrie St John
Here follows a good recent example of someone who stopped smoking with the help of hypnosis before it stopped her living a longer and healthier life:- Mary (not real name) had smoked most of her teenage and adult life – on average she regularly spent £10 per 2 packets of 40 for a day’s smoking – [...]
Mar 19th, 2010
by Barrie St John
Yes, that’s right! There’s never been a better time to stop smoking – with smoking indoors (public) being banned all over the place, now is an easier time than ever to stop smoking. Also, in this time of recession – you’ll save money too! Have you ever thought that the government are playing a part in helping [...]
Mar 1st, 2010
by Barrie St John
In this post I’ll discuss how people can still use stop smoking patches, pills, gum, etc – but should consider hypnosis as part of the whole process – and why they should. There are some great ‘Stop Smoking Plans’ out there; carefully put together using group work and giving out patches, pills and gum. Also, [...]
