Category Archive for 'General Psychology'

« Read more about Hypnosis

Let me tell you about a client who came to see me recently for hypnotherapy. She had purchased a stop smoking hypnotherapy recording and ... [more]

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The Swish Pattern

We all have a tendency to move away from unpleasant/undesired behaviour and move towards pleasant experiences. The following "Swish Pattern" technique uses this process to ... [more]

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It’s a bit like maintaining a car; if you keep a check on it, watch the levels, check the water and oil, check the tyres ... [more]

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Why Do We Get Stressed?

When you feel stressed, worked up, tense, anxious it can be a helpful feeling to have. It can help the body to motivate movement to ... [more]

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Sarah went to college and studied Biology; she was very good at understanding everything there was about this subject and moved on to go to ... [more]

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Years ago, when I first started my studies one of the most valuable things I learned was there is no such thing as failure – ... [more]

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