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	<title>Hypnosis &#38; Hypnotherapy &#124; The HypnoShop Blog</title>
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	<link>http://www.hypnoshop.com/hypnosis</link>
	<description>Hypnosis and hypnotherapy information, advice and instruction from Barrie St John - a leading authority in the field of self hypnosis and hypnotherapy.</description>
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		<title>The iDownloads App for Your iPhone / iPad</title>
		<link>http://www.hypnoshop.com/hypnosis/the-idownloads-app/</link>
		<comments>http://www.hypnoshop.com/hypnosis/the-idownloads-app/#comments</comments>
		<pubDate>Wed, 02 May 2012 13:02:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnoshop News and Views]]></category>
		<category><![CDATA[Using Our CDs & Downloads]]></category>

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		<description><![CDATA[One of our most frequently asked questions we&#8217;ve received over the past few months is; &#8220;How do I download one of your self hypnosis MP3s directly onto my iPhone / iPad?&#8221; It&#8217;s not been easy to find an solution, since these Apple products don&#8217;t allow this by default. Our advice up until now has always been to download onto your computer and [...]]]></description>
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		<title>HypnoShop Upgrade and Coupon Code</title>
		<link>http://www.hypnoshop.com/hypnosis/hypnoshop-upgrade/</link>
		<comments>http://www.hypnoshop.com/hypnosis/hypnoshop-upgrade/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 14:28:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnoshop News and Views]]></category>

		<guid isPermaLink="false">http://www.hypnoshop.com/hypnosis/?p=1057</guid>
		<description><![CDATA[On Friday we launched an updated version of our website. It’s the biggest upgrade we’ve made to our site since 2007, and it took a lot of time and effort. We began the work on this upgrade back in early January – so it’s very pleasing to finally be finished and be able to announce [...]]]></description>
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		<title>Blog Update &#8211; New Categories</title>
		<link>http://www.hypnoshop.com/hypnosis/blog-update-new-categories/</link>
		<comments>http://www.hypnoshop.com/hypnosis/blog-update-new-categories/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 12:38:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnoshop News and Views]]></category>

		<guid isPermaLink="false">http://www.hypnoshop.com/hypnosis/?p=1038</guid>
		<description><![CDATA[Over the years we&#8217;ve built up quite a substantial collection of articles on the subject of self-hypnosis and related topics. We&#8217;re very proud of the content of our blog &#8211; which now stands at over 150 unique articles. As part of our recent website updates, we have taken the time to improve our blog and make it easier for [...]]]></description>
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		<title>How to Lower Your Blood Pressure with Hypnotherapy</title>
		<link>http://www.hypnoshop.com/hypnosis/how-to-lower-your-blood-pressure/</link>
		<comments>http://www.hypnoshop.com/hypnosis/how-to-lower-your-blood-pressure/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 10:54:36 +0000</pubDate>
		<dc:creator>Barrie St John</dc:creator>
				<category><![CDATA[Health and General Wellbeing]]></category>

		<guid isPermaLink="false">http://www.hypnoshop.com/hypnosis/?p=823</guid>
		<description><![CDATA[I can write forever about hypnosis and all sorts of things connected with hypnosis and hypnotherapy; but the real change comes with you taking action and actually having the personal experience of change. Only then will you come to realise just what power you have within yourself to change all manner of aspects within your [...]]]></description>
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		<title>Self-Help Hypnosis &#8211; Creating Inner Strength</title>
		<link>http://www.hypnoshop.com/hypnosis/creating-inner-strength/</link>
		<comments>http://www.hypnoshop.com/hypnosis/creating-inner-strength/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 12:07:59 +0000</pubDate>
		<dc:creator>Barrie St John</dc:creator>
				<category><![CDATA[Motivation and Goal Setting]]></category>

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		<description><![CDATA[I believe most people have the resources they need to change; more than often, they just need a little help and encouragement to dig deep inside and bring them forward]]></description>
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		<title>6 New Self-Hypnosis Titles From HypnoShop</title>
		<link>http://www.hypnoshop.com/hypnosis/six-new-products/</link>
		<comments>http://www.hypnoshop.com/hypnosis/six-new-products/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 14:13:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnoshop News and Views]]></category>

		<guid isPermaLink="false">http://www.hypnoshop.com/hypnosis/?p=902</guid>
		<description><![CDATA[We’re very pleased to announce the release of our latest self hypnosis titles by Barrie St John - available exclusively on Hypnoshop.com. Our new hypnotherapy products were recorded in our studio back in early November after several months of planning and are now finally ready for launch, sneaking in just before the New Year. It’s been [...]]]></description>
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		<title>The Power of Your Imagination is Amazing</title>
		<link>http://www.hypnoshop.com/hypnosis/the-power-of-your-imagination/</link>
		<comments>http://www.hypnoshop.com/hypnosis/the-power-of-your-imagination/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 17:59:42 +0000</pubDate>
		<dc:creator>Barrie St John</dc:creator>
				<category><![CDATA[General Hypnotherapy Topics]]></category>

		<guid isPermaLink="false">http://www.hypnoshop.com/hypnosis/?p=868</guid>
		<description><![CDATA[If you think you haven’t got an imagination or you feel you are not creative; think again! How do you plan events in your mind? Do you think about them; brainstorm them and write them down; talk it over; get the feeling and just do? Not think about it at all? Just do it?]]></description>
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		<title>Start by Making Small Goals</title>
		<link>http://www.hypnoshop.com/hypnosis/start-with-small-goals/</link>
		<comments>http://www.hypnoshop.com/hypnosis/start-with-small-goals/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 12:52:52 +0000</pubDate>
		<dc:creator>Barrie St John</dc:creator>
				<category><![CDATA[Motivation and Goal Setting]]></category>

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		<description><![CDATA[The easiest way to achieve failure and disappoint very quickly is by setting yourself unrealistic targets. Small and achievable goals are the best way to go about getting what you want.]]></description>
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		<title>There&#8217;s Always Something You Can Do</title>
		<link>http://www.hypnoshop.com/hypnosis/always-something-you-can-do/</link>
		<comments>http://www.hypnoshop.com/hypnosis/always-something-you-can-do/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 14:21:27 +0000</pubDate>
		<dc:creator>Barrie St John</dc:creator>
				<category><![CDATA[Motivation and Goal Setting]]></category>

		<guid isPermaLink="false">http://www.hypnoshop.com/hypnosis/?p=871</guid>
		<description><![CDATA[Many people feel they have no choice but to behave in a certain way in a given situation or circumstance. But there is always something you can do.]]></description>
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		<title>Be the Master of Your Own Mind</title>
		<link>http://www.hypnoshop.com/hypnosis/be-the-master-of-your-own-mind/</link>
		<comments>http://www.hypnoshop.com/hypnosis/be-the-master-of-your-own-mind/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 09:49:20 +0000</pubDate>
		<dc:creator>Barrie St John</dc:creator>
				<category><![CDATA[Motivation and Goal Setting]]></category>

		<guid isPermaLink="false">http://www.hypnoshop.com/hypnosis/?p=866</guid>
		<description><![CDATA[What might it be like if you were the controller in the engine room of your own mind? What might your responsibilities be? Well, I suggest you would regularly check the dials, temperatures and readings on the readout panels to make sure they were running correctly and make the kind of sounds which make you feel as comfortable as possible]]></description>
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