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	<title>Hypnosis</title>
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	<link>http://www.hypnoshop.com/hypnosis</link>
	<description>This hypnosis blog contains the thoughts of Barrie St John - one of the leading authorities in the field of hypnosis and hypnotherapy. Barrie is also the creative force behind many of our powerful series of self hypnosis CDs and hypnosis downloads.</description>
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		<title>Benefits of Relaxation Alone Are Innumerable</title>
		<link>http://www.hypnoshop.com/hypnosis/benefits-of-relaxation-alone/</link>
		<comments>http://www.hypnoshop.com/hypnosis/benefits-of-relaxation-alone/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 19:03:39 +0000</pubDate>
		<dc:creator>Barrie St John</dc:creator>
				<category><![CDATA[General Hypnosis Info]]></category>

		<guid isPermaLink="false">http://www.hypnoshop.com/hypnosis/?p=608</guid>
		<description><![CDATA[Hypnosis is often thought to be helpful only with the mind. However, as the mind and body are all part of the same being; they have a ‘knock on’ effect upon each other. Listening to a relaxation CD (or MP3 download) helps the mind unlock many blockages which prevent the body from feeling well again.
Many [...]]]></description>
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		<title>Why Ethics are Important in Hypnotherapy</title>
		<link>http://www.hypnoshop.com/hypnosis/why-ethics-are-important-in-hypnotherapy/</link>
		<comments>http://www.hypnoshop.com/hypnosis/why-ethics-are-important-in-hypnotherapy/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 19:02:58 +0000</pubDate>
		<dc:creator>Barrie St John</dc:creator>
				<category><![CDATA[General Hypnosis Info]]></category>
		<category><![CDATA[One-to-One Hypnotherapy]]></category>

		<guid isPermaLink="false">http://www.hypnoshop.com/hypnosis/?p=610</guid>
		<description><![CDATA[I feel the basis of ethics within my work involves the respect for self and the other person/people involved; basically so we both know where we stand and so the other person/client understands I have the utmost respect for their well-being.
Attending therapy and even listening to a self-hypnosis CD or MP3 hypnosis download requires a certain amount [...]]]></description>
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		<title>Hypnosis as Part of Your Stop Smoking Plan</title>
		<link>http://www.hypnoshop.com/hypnosis/part-of-your-stop-smoking-plan/</link>
		<comments>http://www.hypnoshop.com/hypnosis/part-of-your-stop-smoking-plan/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 19:00:17 +0000</pubDate>
		<dc:creator>Barrie St John</dc:creator>
				<category><![CDATA[Self Hypnosis Recordings]]></category>

		<guid isPermaLink="false">http://www.hypnoshop.com/hypnosis/?p=601</guid>
		<description><![CDATA[In this post I&#8217;ll discuss how people can still use stop smoking patches, pills, gum, etc &#8211; but should consider hypnosis as part of the whole process &#8211; and why they should.
There are some great ‘Stop Smoking Plans’ out there; carefully put together using group work and giving out patches, pills and gum.  Also, as [...]]]></description>
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		<title>Finding Time for Self-Hypnosis</title>
		<link>http://www.hypnoshop.com/hypnosis/finding-time-for-self-hypnosis/</link>
		<comments>http://www.hypnoshop.com/hypnosis/finding-time-for-self-hypnosis/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 10:40:58 +0000</pubDate>
		<dc:creator>Barrie St John</dc:creator>
				<category><![CDATA[Self Hypnosis Recordings]]></category>

		<guid isPermaLink="false">http://www.hypnoshop.com/hypnosis/?p=595</guid>
		<description><![CDATA[Generally, with the lifestyle that most people live today, the last thing people want is to, slow down. The pace often needs to stay the same so they can accomplish just what they set out to do – whether it be the day at work, the school run, an important event, or whatever…
I thought it [...]]]></description>
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		<title>Why Quality Hypnosis Recordings Are Important</title>
		<link>http://www.hypnoshop.com/hypnosis/why-quality-hypnosis-recordings-are-important/</link>
		<comments>http://www.hypnoshop.com/hypnosis/why-quality-hypnosis-recordings-are-important/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 16:19:18 +0000</pubDate>
		<dc:creator>Barrie St John</dc:creator>
				<category><![CDATA[Self Hypnosis Recordings]]></category>

		<guid isPermaLink="false">http://www.hypnoshop.com/hypnosis/?p=550</guid>
		<description><![CDATA[Anyone could read a script for a hypnosis CD or MP3 download, but would they have the correct tonality of voice? Or, would they know how to deliver the language patterns carefully planned within the text, to give maximum effect.]]></description>
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		<title>Self-Hypnosis and Homework / Study</title>
		<link>http://www.hypnoshop.com/hypnosis/self-hypnosis-homework-study/</link>
		<comments>http://www.hypnoshop.com/hypnosis/self-hypnosis-homework-study/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 16:15:52 +0000</pubDate>
		<dc:creator>Barrie St John</dc:creator>
				<category><![CDATA[Self Hypnosis Recordings]]></category>

		<guid isPermaLink="false">http://www.hypnoshop.com/hypnosis/?p=548</guid>
		<description><![CDATA[My hypnosis session for studying helps you to achieve the same kind of mind set to take on board information for learning. Whether it is studying or learning at school or college, passing a driving test or adult learning; the hypnosis CD can help you focus your awareness whenever you listen to it, day or night]]></description>
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		<title>Hypnosis for Insomnia</title>
		<link>http://www.hypnoshop.com/hypnosis/insomnia-and-hypnosis/</link>
		<comments>http://www.hypnoshop.com/hypnosis/insomnia-and-hypnosis/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 16:12:08 +0000</pubDate>
		<dc:creator>Barrie St John</dc:creator>
				<category><![CDATA[Self Hypnosis Recordings]]></category>

		<guid isPermaLink="false">http://www.hypnoshop.com/hypnosis/?p=546</guid>
		<description><![CDATA[Clients have come along to see me absolutely distraught at not being able to sleep. They explain how they try and try in vain to get to sleep, night after night. Their life and their relationships are affected by not being able to get a comfortable night’s sleep.]]></description>
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		<title>Self Hypnosis to Manage Pain</title>
		<link>http://www.hypnoshop.com/hypnosis/self-hypnosis-to-manage-pain/</link>
		<comments>http://www.hypnoshop.com/hypnosis/self-hypnosis-to-manage-pain/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 15:56:00 +0000</pubDate>
		<dc:creator>Barrie St John</dc:creator>
				<category><![CDATA[Self Hypnosis Recordings]]></category>

		<guid isPermaLink="false">http://www.hypnoshop.com/hypnosis/?p=544</guid>
		<description><![CDATA[By using self-hypnosis to manage pain it simply helps people to relax from the vicious circle of discomfort. You see, as the body feels pain, often muscles can tighten up due to the anxiety experienced with the unpleasantness of the feeling. ]]></description>
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		<title>Hypnosis, Metaphors and Indirect Suggestion</title>
		<link>http://www.hypnoshop.com/hypnosis/metaphors-and-indirect-suggestion/</link>
		<comments>http://www.hypnoshop.com/hypnosis/metaphors-and-indirect-suggestion/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 15:52:48 +0000</pubDate>
		<dc:creator>Barrie St John</dc:creator>
				<category><![CDATA[General Hypnosis Info]]></category>

		<guid isPermaLink="false">http://www.hypnoshop.com/hypnosis/?p=542</guid>
		<description><![CDATA[A client came to see me for anxiety and all I talked about was the weather; a few weeks later, the lady said she felt wonderful, more confident and was planning to do things she felt were not possible before]]></description>
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		<title>Overcoming Procrastination</title>
		<link>http://www.hypnoshop.com/hypnosis/overcoming-procrastination/</link>
		<comments>http://www.hypnoshop.com/hypnosis/overcoming-procrastination/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 15:48:43 +0000</pubDate>
		<dc:creator>Barrie St John</dc:creator>
				<category><![CDATA[Self Hypnosis Recordings]]></category>

		<guid isPermaLink="false">http://www.hypnoshop.com/hypnosis/?p=539</guid>
		<description><![CDATA[I find ‘procrastinating' one of the most fascinating processes that people experience. It's like a kind of being in limbo land and not going anywhere at all; only justifying situations with excuses not to take action. ]]></description>
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