Years ago, when I first started my studies one of the most valuable things I learned was there is no such thing as failure – only feedback.

Feelings of failure can be a stumbling block to moving on with virtually anything. When I made mistakes or couldn’t do something the right way; I started to find the process very interesting.

It’s all so simple really, if you fall off a bike, how many times do you try to get back on it the same way? Or, do you start to realise there is a different way to ride a bike. Do you keep putting your foot on the peddle to go backwards or do you realise after a few attempts, it’s better to go forwards? And, do you keep running into a brick wall, if you bang your head each time?

Basically, if you make a mistake in life, learn from it!

If you don’t yet know how to do that, self-hypnosis can really help with the process of change. It helps you to let go of past hurts, however small, learn from the experience and move on with your life.